Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Dipre
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, November 20, 2015
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.1 Avg / 17.7 Max
Power (Watts): 101 Avg / 198 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 141 Avg / 156 Max

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