Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: DALE CHING
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 20, 2015
Time: 28:03
Distance: 7.38 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.8 Avg / 24.6 Max
Power (Watts): 157 Avg / 330 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 136 Avg / 223 Max

Laps

6.98 mi in 26:03
0.40 mi in 2:00