Ascension 18.20 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Friday, November 20, 2015
Time: 53:18
Distance: 12.02 Miles
Completed: 66%
Calories: 632
Speed (MPH): 13.4 Avg / 26.6 Max
Power (Watts): 173 Avg / 323 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 160 Avg / 169 Max

Ghost

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