Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joey Bemowski
Team: Verizon Fitness Center - Lake Mary (Lake Mary, FL)
Date: Friday, November 20, 2015
Time: 3:50
Distance: 1.04 Miles
Completed: 14%
Calories: 33
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 122 Avg / 276 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 132 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.