Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, November 20, 2015
Time: 28:19
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 183 Avg / 443 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 134 Avg / 196 Max

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