Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, November 20, 2015
Time: 17:05
Distance: 5.04 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 17.7 Avg / 25.9 Max
Power (Watts): 176 Avg / 410 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

4.42 mi in 13:57
0.62 mi in 3:08