Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, November 20, 2015
Time: 11:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 133 Avg / 383 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:24