Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, November 20, 2015
Time: 29:58
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.9 Avg / 23.7 Max
Power (Watts): 117 Avg / 388 Max
Cadence (RPM): 66 Avg / 114 Max
Heartrate (BPM): 124 Avg / 150 Max

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Ghost

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