Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, November 20, 2015
Time: 13:53
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.0 Avg / 24.4 Max
Power (Watts): 183 Avg / 321 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 123 Avg / 126 Max

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