Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Beth Ide
Team: Elite Sports Performance (Foxborough, MA)
Date: Saturday, November 21, 2015
Time: 22:45
Distance: 5.02 Miles
Laps: 3.3
Calories: 157
Speed (MPH): 13.2 Avg / 17.9 Max
Power (Watts): 91 Avg / 238 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:24
1.50 mi in 6:20
0.52 mi in 2:57