Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Nolan
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Saturday, November 21, 2015
Time: 21:10
Distance: 4.53 Miles
Completed: 65%
Calories: 159
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 102 Avg / 243 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 73 Avg / 87 Max

Ghost

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