Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, November 21, 2015
Time: 31:15
Distance: 10.34 Miles
Laps: 10.3
Calories: 443
Speed (MPH): 19.9 Avg / 23.7 Max
Power (Watts): 211 Avg / 363 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 121 Avg / 163 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:47
1.00 mi in 2:48
1.00 mi in 2:46
0.34 mi in 2:49