Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, November 21, 2015
Time: 22:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 13.5 Avg / 15.8 Max
Power (Watts): 91 Avg / 138 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:14