Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Saturday, November 21, 2015
Time: 30:18
Distance: 7.58 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 15.0 Avg / 26.5 Max
Power (Watts): 162 Avg / 297 Max
Cadence (RPM): 42 Avg / 67 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

7.22 mi in 26:54
0.36 mi in 3:24