Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Everett
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, November 21, 2015
Time: 18:54
Distance: 4.01 Miles
Completed:
Calories: 239
Speed (MPH): 12.8 Avg / 20.5 Max
Power (Watts): 187 Avg / 294 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 120 Avg / 128 Max

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