Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: George Miller
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, November 21, 2015
Time: 9:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 131
Speed (MPH): 19.1 Avg / 23.0 Max
Power (Watts): 208 Avg / 374 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

1.50 mi in 4:16
1.50 mi in 5:09