Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: cruzin cyril
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Sunday, November 22, 2015
Time: 30:45
Distance: 7.29 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 14.2 Avg / 28.4 Max
Power (Watts): 136 Avg / 293 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

6.01 mi in 22:58
1.28 mi in 7:47