Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ahmed Ghariani
Team: Keep Cool - Macon (Macon, France)
Date: Sunday, November 22, 2015
Time: 45:08
Distance: 12.60 Miles
Laps: 3.1
Calories: 533
Speed (MPH): 16.8 Avg / 26.7 Max
Power (Watts): 172 Avg / 468 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

4.01 mi in 14:21
4.01 mi in 14:38
4.01 mi in 14:07
0.57 mi in 2:02

Personal Best

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