Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 22, 2015
Time: 24:22
Distance: 7.50 Miles
Laps: 2.2
Calories: 340
Speed (MPH): 18.5 Avg / 26.7 Max
Power (Watts): 208 Avg / 338 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

3.37 mi in 9:31
3.37 mi in 11:50
0.76 mi in 3:01