Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, November 22, 2015
Time: 14:50
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 173 Avg / 299 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 117 Avg / 186 Max

Ghost

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