Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, November 22, 2015
Time: 22:56
Distance: 7.22 Miles
Completed:
Calories: 364
Speed (MPH): 18.9 Avg / 30.1 Max
Power (Watts): 240 Avg / 335 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 134 Avg / 171 Max

Ghost

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