Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Boron
Team: Bryan Nutt (Spartanburg, SC)
Date: Sunday, November 22, 2015
Time: 25:38
Distance: 8.63 Miles
Laps: 1.0
Calories: 443
Speed (MPH): 20.2 Avg / 33.2 Max
Power (Watts): 263 Avg / 589 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

8.38 mi in 23:54
0.25 mi in 1:44