Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Sunday, November 22, 2015
Time: 16:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 220
Speed (MPH): 18.3 Avg / 29.6 Max
Power (Watts): 200 Avg / 800 Max
Cadence (RPM): 54 Avg / 130 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:57