Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: JAMES HOWLETT
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Monday, November 23, 2015
Time: 18:56
Distance: 4.26 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.5 Avg / 22.8 Max
Power (Watts): 118 Avg / 281 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

4.01 mi in 16:30
0.25 mi in 2:26