Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Amanda Binns (Genoa, NY)
Date: Sunday, November 22, 2015
Time: 27:25
Distance: 5.53 Miles
Laps: 3.7
Calories: 148
Speed (MPH): 12.1 Avg / 14.0 Max
Power (Watts): 66 Avg / 158 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:17
1.50 mi in 7:19
1.03 mi in 5:18