Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Grandjean
Team: Biking B Man (Chepachet, RI)
Date: Monday, November 23, 2015
Time: 14:34
Distance: 3.69 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 15.2 Avg / 21.7 Max
Power (Watts): 149 Avg / 276 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

3.37 mi in 11:09
0.32 mi in 3:25