Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, November 23, 2015
Time: 44:57
Distance: 12.00 Miles
Laps: 12.0
Calories: 391
Speed (MPH): 16.0 Avg / 18.1 Max
Power (Watts): 121 Avg / 189 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 62 Avg / 156 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:40