Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 23, 2015
Time: 44:41
Distance: 15.00 Miles
Laps: 15.0
Calories: 612
Speed (MPH): 20.1 Avg / 22.6 Max
Power (Watts): 204 Avg / 342 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:04
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1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:57
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1.00 mi in 2:54
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1.00 mi in 2:56
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1.00 mi in 3:06