Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, November 23, 2015
Time: 23:52
Distance: 7.27 Miles
Laps: 1.0
Calories: 330
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 206 Avg / 570 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 139 Avg / 180 Max

Laps

6.98 mi in 21:31
0.29 mi in 2:21