Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, November 23, 2015
Time: 12:32
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 149 Avg / 292 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 118 Avg / 149 Max

Ghost

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