Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lilly Naqvi
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, November 23, 2015
Time: 28:07
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 15.4 Avg / 28.2 Max
Power (Watts): 147 Avg / 247 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 149 Avg / 168 Max

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