Moody Ambush 5.40 mi

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Lap Details

Rider: Dona Salus
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, November 23, 2015
Time: 20:00
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 16.1 Avg / 25.8 Max
Power (Watts): 154 Avg / 309 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 122 Avg / 162 Max

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