Mini Mayhem (Timed) 2.03 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 23, 2015
Time: 30:00
Distance: 8.18 Miles
Completed:
Calories: 289
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 136 Avg / 277 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 121 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.