Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Reno Guerin-ponchaud
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 176 Avg / 394 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 122 Avg / 138 Max

Personal Best

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Ghost

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