Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, November 23, 2015
Time: 1:02:27
Distance: 17.00 Miles
Laps: 17.0
Calories: 567
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 127 Avg / 200 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 79 Avg / 151 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:05
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:49