Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gigi McCoff
Team: One Shot Fitness (Garland, TX)
Date: Monday, November 23, 2015
Time: 7:01
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 12.7 Avg / 19.9 Max
Power (Watts): 126 Avg / 241 Max
Cadence (RPM): 87 Avg / 132 Max
Heartrate (BPM): 170 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.