Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nic Belda
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, November 23, 2015
Time: 24:21
Distance: 6 Miles
Completed: 83%
Calories: 251
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 148 Avg / 370 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 179 Avg / 222 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.