Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Monday, November 23, 2015
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.9 Avg / 26.6 Max
Power (Watts): 157 Avg / 455 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 132 Avg / 155 Max

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