Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: alan free
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 30:02
Distance: 8.12 Miles
Laps: 1.0
Calories: 367
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 179 Avg / 578 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 112 Avg / 159 Max

Laps

7.87 mi in 28:58
0.25 mi in 1:04