Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Musso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 30:08
Distance: 8.94 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 17.8 Avg / 24.7 Max
Power (Watts): 198 Avg / 490 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 141 Avg / 208 Max

Laps

8.38 mi in 28:03
0.56 mi in 2:05