Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sean O'Day
Team: Peck_Home (Lees Summit, MO)
Date: Monday, November 23, 2015
Time: 23:49
Distance: 7.41 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 18.7 Avg / 30.5 Max
Power (Watts): 216 Avg / 525 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

6.98 mi in 21:31
0.43 mi in 2:18