Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Johnson
Team: YMCA - Warren County (Warren, PA)
Date: Monday, November 23, 2015
Time: 18:08
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 105 Avg / 237 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 150 Avg / 173 Max

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