Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 56:34
Distance: 17.51 Miles
Laps: 2.5
Calories: 821
Speed (MPH): 18.6 Avg / 29.4 Max
Power (Watts): 217 Avg / 488 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

6.98 mi in 21:40
6.98 mi in 22:54
3.55 mi in 12:00