Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pat Weatherholt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 31:14
Distance: 8.95 Miles
Laps: 2.2
Calories: 380
Speed (MPH): 17.2 Avg / 27.5 Max
Power (Watts): 178 Avg / 414 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.01 mi in 12:41
4.01 mi in 14:02
0.93 mi in 4:31