| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Tuesday, November 24, 2015 |
| Time: | 13:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 19.8 Avg / 33.3 Max |
| Power (Watts): | 331 Avg / 603 Max |
| Cadence (RPM): | 56 Avg / 94 Max |
| Heartrate (BPM): | 143 Avg / 166 Max |
Personal Best
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