Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Burgess
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, November 24, 2015
Time: 28:22
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.3 Avg / 25.5 Max
Power (Watts): 147 Avg / 327 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 119 Avg / 138 Max

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