Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Yankosky
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Tuesday, November 24, 2015
Time: 22:45
Distance: 5.11 Miles
Laps: 3.4
Calories: 150
Speed (MPH): 13.5 Avg / 15.7 Max
Power (Watts): 86 Avg / 238 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:25
1.50 mi in 6:30
0.61 mi in 2:57