Dragon Fire 5.00 mi

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Lap Details

Rider: Frank Dipre
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, November 24, 2015
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 107 Avg / 205 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 154 Avg / 167 Max

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