Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Tuesday, November 24, 2015
Time: 19:38
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 163 Avg / 336 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 124 Avg / 148 Max

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