Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, November 23, 2015
Time: 18:07
Distance: 5.50 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 190 Avg / 364 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

5.00 mi in 15:55
0.50 mi in 2:12